Friday, December 2, 2011. IRONMAN Arizona 2011 Race Report. What I did right, wrong and how I felt physically and emotionally.

Serving Our Community Through Real Estate. Real Estate with a Cause.

And coaching for other endurance events. We know what it takes to get to the finish line, and we know exactly how to guide you there! Your source for fitness consulting. Our business is coaching endurance athletes! Custom Individual Training Plans-Monthly to Annual Season Plans. Swim, Bike and Run Instruction and Analysis. Strength Training Programs for Endurance Athletes.

A long radio silence is usually accompanied by a lame explanation that I was busy or whatever, but for once, I have a good excuse for being absent from this blog for a couple of months now! Major League Triathlon Sarasota.

In the future, we envision this becoming much more. Saturday, March 1, 2014. Laura spent over 30 minutes with me that day.

Thursday, September 15, 2011. One hot topic that I have been batting around with a friend of mine is the process of health and well being. It is no big discovery that we eat too much here in the U. S, we want to much here in the U. S and therefore, we consume TOO MUCH here in the U. Not unlike the theme of this Dave Matthews Band ditty. Moving on, why? Failure to perform regular train maintenance. Failure to properly train employees. Clearly, we are no longer in control of our.

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